Bikram Yoga (also called 'Hot Yoga') is a 90 minute Hatha Yoga series that provides practitioners with a comprehensive workout.
It helps in addressing numerous ailments, promotes self-discipline and enables one to experience an inner sense of well-being.
Hours Mon-Fri 8:15pm
Sat 10am,5pm
Sun Noon,5pm
Address 618 Washington St, Hoboken NJ 07030
Telephone (201) 798-7498
D, E, Liz, etc. I am hereby publicly posting my intentions to take this class faithfully, at least three times a week (make sure I don't wimp out). First class is Monday, so you can't officially pester me until the 8th.
p.s. the kittens are finally named:
Spike:
Lulu:
It helps in addressing numerous ailments, promotes self-discipline and enables one to experience an inner sense of well-being.
Hours Mon-Fri 8:15pm
Sat 10am,5pm
Sun Noon,5pm
Address 618 Washington St, Hoboken NJ 07030
Telephone (201) 798-7498
D, E, Liz, etc. I am hereby publicly posting my intentions to take this class faithfully, at least three times a week (make sure I don't wimp out). First class is Monday, so you can't officially pester me until the 8th.
p.s. the kittens are finally named:
Spike:
Lulu:
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